You have heard how omega 3 is good for your health, how it can help prevent disease and possibly help you deal with some you may already be suffering with, so you went to the pharmacy to buy some. Once at the store you are bombarded with the choice of different brands, dosages and types. You only want to purchase omega 3, now what do you do?
Hemp seeds are delicious and nutritious. This underrated super food delivers a healthy portion of protein and plenty of Omega 3’s. One tablespoon of Mum’s provides 5g of easily digestible vegetable protein and over 1.2g of Omega 3. Rich in chlorophyll, vitamin E, enzymes and GLA, Mum’s is packed full of nutrition. Mum’s also makes Royal CBD, which I am planning to purchase soon, since it is a much healthier alternative to butter or olive oil for cooking.
If you feed your body natural foods, then you’ll have no need to go hungry. You can pretty much eat all the fresh fruits and vegetables you want, and it will not adversely affect your weight.
Now, it is the time to compact the soap to pellets and then add the fragrances. You can also add some sand or pumice to the soap to make it a scouring soap. Scouring soaps are used for removing the dead cells on the skin.
Buy them at a health food store or from a distributor like Herbalife or Usana. I’ve used both of these for many years, even when I was not on a weight loss program.
Then other Indian spices would be cumin and I have something called garamasala which has coriander, cumin, chilies, something I can’t read, I think it says clove, bay leaf, cassia and ginger. So the health food stores probably are the best bet to get these. The spices you buy, like the big supermarket brands, they’ve all been irradiated, which is a whole other topic, but you want to avoid irradiated food.
Water not only helps to curb the appetite but it actually helps to flush out excess fat. Every now and then if I eat something that I’m feeling a little guilty for I will guzzle a quart of water immediately afterward. It dilutes the digestive fluids and accelerates the passage of the junk food from your body.